Parenting With Presence 4 Week Course

Present Mindfulness Academy is running a 4 week course called Parenting with Presence - Level 1.  This course has been designed to guide parents on a journey of self awareness through parenting the self, mindfulness, self care and how to connect to their child's essence.

This course teaches parents "How to raise themselves, before they parent their child," and then educates parents on understanding "What's beneath their child's behaviour."

There is also a large focus on cultivating self care and mindfulness - as these are the two keys to becoming a conscious parent.

    "Self care is giving the world the best of you, instead of what's left of you." Katie Reed


This course has been created around the concept of when we understand our self we then understand our children. We start to learn to how to be present with the AS IS of any situation that we are faced with and learn key tools to help us connect and understand instead of yelling and feeling guilty.

During level 1 you will learn:

  • How the Brain works
  • Understanding your emotions and thoughts
  • Understanding stress and triggers
  • Understanding your child’s behaviour
  • Learning how to connect with your child
  • Learning mindfulness tools and techniques
  • Learning how to integrate mindfulness and self care into your life


Included in the program:

  • Weekly 2 hour classes for 4 weeks 
  • Evening Mindfulness Retreat (1 1/2hrs)
  • A Mindful Journal & Resource Guide
  • Audio Meditation Guides
  • Follow up recap emails
  • Private Facebook Support Group
  • Certificate of Completion

“In a family if there is one person who practices mindfulness the entire family will be more mindful.” Thich Nhat Hanh

Course prices are: 

  • $279 - with hard copy journal (only available 23rd October 2020)
  • $249 - with pdf journal (available until start date 2nd November 2020)
  • $99 - previous Parenting with Presence students only

Course Details:
Dates: 2nd, 9th, 16th, 23rd November 2020 (4 weekly classes)
Time: 7.30pm-9.30pm
Location: Online via private Zoom link

Retreat Evening: Fri 20th November 2020
Time 8.00pm - 9.30pm
Location: Online via private Zoom link

Click here to purchase course package. and complete below registration form.
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